If you've found yourself here, you may either be a potential client, an individual researching a particular mental health issue or a fellow therapist. A hearty welcome to you all! My desire is that articles posted here will contribute both to the professional therapeutic community as well as to the general public and those seeking help for the issues that are causing them concern and pain.
My philosophy is, that while we talk about "mental health", we are embodied human beings and our physiology affects our mind and spirit and visa verse. If we are unhealthy physically, research shows that it affects us mentally and emotionally and if we are unhealthy emotionally and mentally, it can affect our physical bodies. We are WHOLE beings and not just a sum of our parts that can be individually dealt with without affecting the whole.
I look forward to discussing neurobiology, attachment theory, object relations and psychotherapy as they pertain to addressing issues of abuse, trauma and mental health.
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